This too shall pass

In the last several weeks, my life has taken a turn for the rough. I won’t see for the worst… however this hardship of mine ends will be for the best. That I know. In the meantime, I need to deal with this. I have not worked out in weeks and my diet has been awful. I gained ten pounds and found myself in a place where that setback didn’t even bother me, nor did it do anything to snap me back into place. However, I know better. For the first time in a long time, today I found that I kept myself in check and didn’t try to numb myself with food. I may or may not take a break from CrossFit but I will start running again. For now, my priority is taking care of the inside. Better times will come to me when it’s meant to, and happiness will find me again.

(Source: fromflabbytofit)


With 18 notes
Posted on Sunday 22 July 2012.



  1. sarahcrossfits said: sorry you’re going through a hard time. sounds like you have the right mindset - just try to do one or two things a day to help yourself heal, dont try to change everything at once. give yourself as much love as possible…and also fresh air.
  2. balancedbride said: I am so sorry for whatever is keeping you down! Let me know if you need to talk about it!
  3. traceysays said: hope you’re ok.. xx
  4. exercisepsych said: I guess the funny thing about bad times is that they’re a human universal, but each one is uniquely heartbreaking. Though, you’re perfectly right: time heals. Until then, lots of tea, long walks, & electronic hugs.
  5. fittransformer said: Think of this as something that naturally happens. Something necessary to continue on your success. Slip ups only mean you are about to become stronger. Keep your head up and find your focus.
  6. crossfitmia said: You can do this. It great that you can acknowledge you slipped up, nobody’s perfect. But just get back up and keep going :)
  7. dixiecrystal said: Thinking of you in this hard time, I hope it gets better. There can be no rainbow without a little rain. <3
  8. keepitupkeepitdown said: You can do it girly <3 we’re here for you!
  9. healthybabysteps said: Everything will get better! Always try to tell yourself that this is the only life you have, and that no one should make you feel inferior or unimportant. There’s only one you :)
  10. chaturaax3 said: i’m sure everything will workout! focus on you and then get back into your routine. you can do it! <3
  11. ohheyshawn said: good luck
  12. fromflabbytofit posted this