Insanity or 30 DS?

Which one do you prefer and why? Which one do you think would be better for someone that also CrossFits?

(I’ve already done Insanity.)


With 12 notes
Posted on Friday 13 July 2012.



  1. crossfitmia said: Can someone tell me what Insanity is? I’ve seen it mentioned a few times but don’t know much about it.
  2. healthyismyugw answered: insanity
  3. cradleheart answered: Insanity. The 30DS wouldn’t be much of a challenge to someone who already does Crossfit.
  4. happier-and-healthier-me answered: Insanity; 30DS gets repetitive after a while. I didn’t feel like I was getting much from it either; I heard it was more for beginners.
  5. gym-tan-health answered: insanity <3
  6. waywardheroine answered: 30 DS
  7. athleteinpink answered: Insanity! And it would definitely be a better fit for someone who CrossFits. It’s more intense and less repetitive! :D
  8. s-kinnyskinny said: I love Jillian but for someone who crossfits, insanity would probably be better. P90x is awesome too
  9. bangbaby answered: Insanity, more fun! I got bored with 30DS, Same thing every day… Insanity does the same workouts, but not day after day, after day…
  10. gabbunny answered: personally, i’d do 30 DS, then insanity! the 30DS is a great segway into insanity, did that last summer
  11. fromflabbytofit posted this