I’ve been calorie counting for almost three years now - I’ve always been organized and the things I do are always neatly arranged somehow, but I’m honestly over it. Are there any of you out there that went from calorie counting for a long time to not calorie counting at all? How did it go?
(Source: fromflabbytofit)
livingforchange said:
I did it for a while. And then became obsessed so I stopped. I still count every now and then just to know I’m having a good day!
cherie1908 answered:
Yes! I went Paleo! Best decision I ever made! I’ve dropped 10 lbs and no more calorie counting! I’d suggest The Paleo Solution by Robb Wolf
insane-health said:
Doing it right now. I just listen to my
Body :) I feeeeeel soooooo relaxed
insane-health likes this
fitandfabb answered:
I calorie count now, but not as often as I used to. You have to be SO in tune with your body to know when it’s full. It’s hard, but worth it!
f-e-e-l-f-r-e-e said:
I used to be obsessed, I hated when I didn’t know the calories ! I stopped almost a month ago. Sometimes it is difficult but I feel better! I counted calories for about a year.
amordelamevavida answered:
I did for about 2-3 months when I first started, it gave me an idea of how to eat better. I still lost weight after I stopped!
runforyolife likes this
my-motivation answered:
i don’t think its necessary to count calories. just eat clean when you’re hungry.
runningfearless answered:
I was obsessed with counting calories, but I slowly just started enjoying what I was eating without counting, really.
velvet-dawn said:
you begin to listen to how yor body feels rather than focusing on numbers :)
velvet-dawn answered:
omg this is me, it’s so liberating when you stop and y
fromflabbytofit posted this
