This is just for the fellow CrossFitters out there - at what range do you prefer to keep your daily calorie intake?
Disclaimer: This isn’t for advice. I’m just curious to know what people’s preferences are when doing such an extreme workout whether they are trying to lose or maintain weight.
fitnessfreeak answered:
I don’t count calories. I used to religiously way back when and I just remember the macros of certain foods and just limit food to paleo.
welovelofts said:
I’m 5 8, 206 pounds, and I don’t count calories. I’m 90% strict paleo 6 days a week and eat everything in sight Sunday’s. I’ve lost a total of 25 pounds in 6 months at CrossFit. I didn’t lose a pound for the first two month.
difficultisworthdoing answered:
I’m trying to lose weight and usually average 1400 but on CrossFit days I average 1600 (F, 38, 5’7”, need to lose 30lbs)
fromflabbytofit posted this
