(Source: fromflabbytofit)1 year ago3 notes -
HW: 185lbs SW: 165lbs Original GW: 140lbs (maintained since May '09)
Age: 30, Height: 5"9', CrossFit, Yoga, Kickboxing, Food, Positivity
Want to follow my personal Fitness blog? Follow me here. Want to see my adorable puppy? Follow him here.
And here's a video of my CrossFit coach doing a muscle-up into a handstand pushup.