February 2012
459 posts
1 tag
Question of the Day: Victories
So we all talk about your setbacks: binges, missed workouts, etc. Let’s focus on the good things. How have your journies been? What have you done lately that has made you proud? What have you done lately that has made you happy?
5 tags
5 tags
1 tag
Question of the Day: Rules
We all have certain things we had to do to get our butts on track. Some of us stop eating after a certain time at night, others eliminate certain types of food from our diets. What restrictions or rules have you places on yourself that has been successful to your goals?
